Therapy for Latinx Immigrants
I am a Colombian Latinx Immigrant. Since 2019 I have worked supporting people who have migrated to NY from different parts of the world.
I am passionate about supporting the mental health of the immigrant communities.
Soy un psicoterapeuta que emigró de Colombia a Nueva York. Desde el 2019, he trabajado brindando apoyo a personas que han emigrado a NY desde diferentes partes del mundo.
Me apasiona apoyar a la salud mental de las comunidades inmigrantes.
I have experience supporting Latinx Immigrants struggling with:
Tengo experiencia apoyando inmigrantes Latinxs lidiando con:
Trauma
Anxiety / Ansiedad
Depression / Depresión
Self-esteem / Baja Autoestima
Migratory grief / Duelo Migratorio
Social Isolation / Aislamiento Social
Internalized racism / Racismo Internalizado
Making new relationships / Dificultad formando nuevas relaciones
Long migratory legal processes / Largos procesos legales de inmigración
Living as a Latinx Immigrant in the United States / Adaptándose como inmigrante Latinx en USA
Psychotherapy Services
Via Telehealth in the State of New York
Individual Psychotherapy 55 minutes
Billed through some comercial health insurance plans or out of pocket.
These are sessions in a one-one setting tailored to your individual needs.
Together we’ll create a treatment plan based on your goals/priorities e.g., processing any events, memories, thoughts that are impacting your well-being, developing coping tools to move through life with more ease.
Personalized DBT Skills 4-month program
Billed through some comercial health insurance plans or out of pocket.
This is a one on one DBT Skills 16-week program tailored to your needs. DBT is a form of cognitive behavioral therapy developed by Dr. Marsha Linehan and highly effective to help you cope with stress, navigate challenging emotions, improve your interpersonal skills, and build resilience in your daily life.
DBT skills focus on four core areas:
Mindfullness
Distress Tolerance
Emotional Regulation
Interpersonal Effectiveness
Learn more about DBT here
Contáctame
Responderé a su mensaje lo antes posible, pero ten en cuenta que el tiempo promedio de respuesta actual es de 48 a 72 horas hábiles.
Si estas teniendo una emergencia psiquiátrica o médica, o te encuentra en crisis, llama o envía un mensaje de texto al 988 o al 911, o acude a la sala de urgencias más cercana.